My approach

I am a Physical Therapist since 2022, specializing in Musculoskeletal, Sports, and Pelvic Health Physical Therapy. My approach begins with a comprehensive initial assessment where, together with the patient, we define realistic and personalized goals.

From there, I develop an individualized treatment plan that integrates various techniques, such as therapeutic exercise, manual therapy, dry needling, and electrostimulation. My focus is on helping each person reduce symptoms, improve function, and regain their quality of life.

I see patients at my private practice in São Domingos de Rana, at a rehabilitation gym in Parede, and I also provide home visits across the Cascais and Oeiras areas. Additionally, I offer both group and individual Clinical Pilates sessions.

I provide fully bilingual consultations in both Portuguese and English, ensuring clear communication and a comfortable environment for the international community in Cascais and Oeiras.

Education & Advanced Certifications:

• Bachelor’s Degree in Physical Therapy – Escola Superior de Saúde Alcoitão (ESSA)

• Integrated Specialization in Pelvic Medicine and Physical Therapy – Academia Clínica Espregueira

• Advanced Course in Sports Rehabilitation – Academia Clínica Espregueira

• Postural Re-education – Holmes Place Portugal

• Matwork Clinical Pilates – APPI Health Group

• Physical Therapy Applied to the Pelvic Floor – Academia Clínicas Espregueira

• Sports Physical Therapy: Specialization in Football – Academia Clínicas Espregueira

• Trigger Points: Manual Therapy, Dry Needling, and Electroneedling – BWIZER